Work With Me
- Utility at Anya Hindmarch
- My Year In The Fast Lane – Going Global.
- The 10 Principles of Power
- Brand You – Preparing For Success
- A Winter of Travel: Freedom, Business, Lifestyle
- Nothing To Wear- Find Your Signature Style
- Start Your Own Business
- The Eagle has Landed – American Eagle at Westfield London
- A Summer of Travel: Business and Pleasure
- West Coast Winter – South Africa
- Fabulous at Forty: Diane Von Furstenberg Wrapping Up At Galeries Lafayette.
- Une journée à Seven Dials
- Queen Bestows Damehood On Zandra Rhodes
- What Would Maya Angelou Do?
- Health And Wealth – Herbalife’s Winning Formula Against Obesity And Unemployment.
- Can The Sugar And Shake Your Cravings…
- Dot London – April 29
- Autumn Trend: A Red Hot 2014.
- Paris Fashion Week – Streetstyle
- Parlez-Vous M&S? – Twenty New Food Stores To Open In France.
- Celine’s New Flagship Store Opens At No.103 Mount Street London.
- Stay Cool With The ‘Ice Queen’ Of French Cinema – Catherine Deneuve
- Woman On The Move – Anita Barr Joins Harvey Nichols
- Ines de la Fressange Paris’ LifeWear Uniqlo Collection.
- I Can See Clearly Now.
- A French Affair
- Boris Johnson – ‘Mad Props To The Real G’
- Phoebe Philo – Sneaking Into Work.
- Hermès – The Kelly, The Birkin And Other Keepsakes.
- Victoria Beckham – Pretty Powerful.
- Nigella Lawson – The Taste of Success.
- Stella McCartney – Music And Fashion Were Always My Passion.
- French Women Don’t Get Facelifts
- Mulberry – The Delevingne Factor
- Are You Sitting Down?
- The Victoria’s Secret Fashion Show.
- BOE Chief Mark Carney – Raising The Roof On UK Mortgage Loan Boom.
- Churchhaven – West Coast National Park South Africa
- Blue Sky Thinking – Enjoying South African Hospitality
- Winelands Marathon – Making A Run For It!
- Isabel Marant Tees Up At H&M.
- Oxford Street Christmas Lights.
- J Crew – Michelle Obama’s Click To Chic Hits London
- Slim And Strong For Life – Unleash Your Potential.
- supermodel flyfisher
- Bobbi Brown – First UK Standalone Store At White City
- Postcards From Paris
- Joan Collins – A Passion For Life
- The Thames Path – Europe’s Most Spectacular City Walk.
- Tea And Sympathy – Mariage Freres
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Blogs I Follow
Marie Casey on What Would Maya Angelou D… Jo on My Year In The Fast Lane… 25 World’s Most Powe… on Angela Ahrendts – Energy… Brittany on Nothing To Wear- Find Your Sig… engelaminshull on A Summer of Travel: Business a…
- “Self care is how you take your power back." - Lalah Delia.💙 Self care is taking the time to nurture. It's about identifying your needs, taking care and treating yourself as kindly as you treat others.✨I am mindful of my health and wellbeing whilst keeping my footprint green... link in bio to find out how I’ve been doing this for the last three years. If you are interested to find out more please get in touch.🦋
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“Personality and jewellery will conquer everything;” said Zandra Rhodes and now it has. Queen Elizabeth has bestowed one of her highest honours, a damehood, on the British fashion and textile designer.
Rhodes received the title, equivalent to a knighthood, as part of the annual Queen’s Birthday Honours.
Rhodes, born in Chatham Kent in 1940, is the daughter of a fashion instructor and graduated from The Royal College of Art in 1964. In 1968 whilst lecturing at art college, she opened The Fulham Road Clothes Shop in Chelsea with Sylvia Ayton. She set up on her own and designed her first collection in 1969.
Considered too outrageous by traditional British manufacturers she took her designs to New York where Diana Vreeland featured it in American Vogue.
Famous for her vivid prints and colourful hair, she is considered a pillar of Sixties and Seventies British fashion. Having kept samples of all her work she founded the Textile and Fashion Museum in Bermondsey in 2003.
She has designed for the rich and famous, actors and royalty including Diana, Princess of Wales, Elizabeth Taylor, Jackie Onassis, Freddy Mercury, Kylie Minogue, Paris Hilton, Bianca Jagger and Anastasia.
Known as “The Princess of Punk” Zandra has won many awards throughout her career including ” Designer of the Year” in 1972. She was made Commander of the British Empire in 1997 and holds nine Honorary Doctorates from Universities in the USA and UK.
Rhodes lost her mother to cancer and supports Mayor Boris Johnson as Breast Cancer “ambassador” to raise awareness of the devastating disease.
Honoured with her was Hilary Mantel, author of celebrated Tudor-era novels “Bring Up The Bodies” and “Wolf Hall.”
Angelina Jolie, though not a British citizen, was made an honorary dame for her work toward eradicating sexual violence worldwide.
Dr. Maya Angelou renowned poet, professor, singer, dancer, novelist and actress; passed away at her home in Winston-Salem, North Carolina today. She was 86, but the woman I first met in her book ‘I Know Why The Caged Bird Sings’, was timeless. A peer of Dr. Martin Luther King Jr. and friend of Malcolm X, her voice transcended manmade barriers. Having never been to college, she received more than 30 honorary degrees. In 2011 president Barak Obama awarded her the Medal of Freedom, America’s highest civilian honor.
I credit Dr. Angelou for installing in me the belief that courage is the most important human trait. She also said; “Forgiveness is the greatest gift you can give yourself” and “To know the end; look at the beginning.”
In times of great distress or challenges I would often ask: ‘What would Maya Angelou do?’
Oprah Winfrey said: “I consider it God’s gift to me – a Blessing Incarnate – to witness and experience Maya’s grand, open heart. Her willingness to serve.”
I awaited eagerly each new instalment of her autobiography and took pleasure and instruction from her profound wisdom and spirit of dignity, grace, courage, determination, integrity and generosity.
She would say, “Don’t bring the negative to my door.” She projected attention to the positive and highlighted common ground in order to unite. I can hear her say: “In the Eye of the Storm, in the Heat of the Flame, say Thank You – for your faith that deliverance is coming.”
Born on 4 April 1928, Maya grew up between St. Louis and the then racially-segregated Stamps, Arkansas. She had a difficult childhood surviving rape at the age of 7 and giving birth to her son, the writer Guy Johnson at age 17, a few weeks after her graduation from high school. She toured Europe in the mid-1950’s in the opera production of “Porgy and Bess” and in 1957 recorded the album “Calypso Lady”. She joined the Harlem Writers Guild in New York in 1958.
Combining the two things she loved best, writing and cooking, she published her first cookbook in 2004.
Maya spent time working as a newspaper editor in Egypt and Ghana. She spoke six languages. It was here that she wrote the first part of her autobiography. Her son says: “I was raised as an only child, but because of my mother I have many brothers and sisters. I share her easily because one cannot own the dew, the snow, the wind , the rain. It is a force of nature.”
Maya, I am passing on your instruction to me; “When you learn, teach. When you get, give.”
The most prominent International Nutrition company Herbalife, is making strides against the war on obesity and unemployment with unprecedented growth seen in the UK market. Herbalife won three categories at the annual Direct Selling Association (DSA) Awards. Daniel Spiller, a former pro-footballer, won the UK Top Direct Seller of the Year Award. He joined Herbalife in 2012 after friends recommended he try the products. Spiller says; “Once I found out some of the top athletes were using the products, I decided I would try them out.”
Herbalife has sponsored some of the top footballers in the world including LA Galaxy and David Beckham, Lionel Messi and currently, Christiano Ronaldo, 2x winner of the FIFA Ballon D’or.
Victoria Evans won Young Entrepreneur of the Year. Linda Mills, Director of the Direct Selling Association says; “Victoria has built a very successful direct selling business at the age of just 25. What’s even more impressive is that she’s done this while studying for a degree, supplementing the cost of her course with direct selling’.
Gavin Aley, Senior Director UK, Ireland and Iceland won the Direct Selling Leadership Award. Linda Mills said, “Gavin has lead Herbalife through an unprecedented period of growth over the past three years”.
Founded by Mark Hughes in California in 1980, Herbalife, listed on the New York Stock Exchange, is one of the largest direct selling companies in the world. More than 3 million independent Herbalife partners generated sales in excess of $7 billion in 2013. Herbalife offers a range of science based weight management products, nutritional supplements and personal care products intended to support a healthy, active lifestyle.
Herbalife partners coach customers in reaching optimum health goals through a proven method of direct selling known as use, wear, talk. Herbalife UK celebrated 30 years of success at Wembley Arena in June.
If you are looking for financial independence or to achieve your health and weight loss goals; contact me at firstname.lastname@example.org.
There are times when too much of a good thing can be great and then there are times when it is simply excessive. The occasional Starbucks tea and ginger biscuit had become a daily habit. So it was that I found myself reaching for Sarah Wilson’s ‘I Quit Sugar’ book and started on the program. That was ten days ago.
Recent health reports have shown a marked increase in earlier onset of diabetes type 2 and heart disease. Research suggests that sugar may be the culprit and that it may be as addictive as cocaine whilst being as harmful as tobacco.
Sarah Wilson, a former editor of Australian Cosmopolitan, wrote about her research and personal experience on a low sugar program to treat her auto-immune disease. Her e-book turned into the New York Times bestseller ‘I Quit Sugar’.
Sarah says, “Quitting sugar is about eating the way we did before the age of industrial sugar. A hundred years ago we ate 1 kg of sugar a year – now we eat 60kg a year.”
One teaspoon of sugar = 4.2g. The World Health Organisation has recently updated guidelines for daily intake from 40g per day down to 20g (5 teaspoons). What you are actively looking to reduce is fructose, which converts directly to fat. It inhibits the immune system, upsets the mineral balance and is linked to early ageing and dementia.
Get started now:
1) replace sugar with healthy fats and protein
2) use the right oils and spreads – avoid all polyunsaturated fats such as sunflower oil and switch to organic butter and coconut oil instead
3) drink lots of water – at least two litres a day
4) do some exercise every day – 30 to 60 minutes
5) learn to read labels – choose foods with less that 5g of sugar per 100g.
Sarah devised an 8 week program to kick the sugar habit for good. Foods that are particularly helpful include coconut oil, cacao, cheese, chicken, chai tea, chia seeds, cinnamon, coconut water and coffee.
What to expect:
I went cold turkey and suffered withdrawal symptoms with flu-like muscle aches and headaches for the first 3 days. I persisted and less than two weeks into the program I am enjoying heightened energy levels, radiant skin and a better night’s sleep. I eat exactly what I want with an emphasis on organic vegetables and protein and am happy to say that I no longer crave the sweet stuff.
This is not a diet, it is a way of living without processed food. Three years from when she first started, Sarah’s new book ‘I Quit Sugar for Life’ is released in the UK this week.
The launch of .london on April 29 confirms the growing power of London as a global city “brand”. Following in the footsteps of Berlin and Vienna, this will make London the third city ahead of New York and Paris, to launch its own web domains.
The mayor of London, Boris Johnson said,”It is hard to imagine that 25 years ago few of us had heard of the internet. Now we take it for granted: watching films on demand and buying weekly groceries.”
Johnson’s open letter in the Evening Standard newspaper, who made history by becoming the first business to adopt the new “Dot London” website name, was signed by 40 prominent figures from culture, business and charity. Johnson said, “Twenty five years ago it was about connecting computer networks. Today it is about connecting with people, communities and customers – and being relevant to them.”
From 29 April London businesses that until now defined their online presence with internet domains ending in .co.uk and .com, will have the opportunity to choose the .london domain. Web addresses are expected to go live by late August or the beginning of September and will cost from £40 per year.
An initial three month “grace period” will prioritise London-based applicants over those from outside the capital, when applying for the same name.
For information about Dot London go to http://www.dotlondondomains.london.
Red is the new black. From New York to London, Paris to Milan, red is ready to take over from blue as the dominant colour for Autumn 2014.